The Disturbing Truth About Avocados – And Other Food Swaps You Must Make Right Now

For climatologist Donna Collins, 38, it was a documentary that made her change the way she ate forever. “It just underscores how damaging modern agriculture is in so many ways,” says Donna, architect and owner of the online interior store Domo.

“The areas that had old growth forests and beautiful, diverse wild plants are now depressing patches of pasture, and I just couldn’t continue to close my eyes. ”

Over the next six years, she phased out meat entirely, replaced dairy products with oat milk, and focused more on purchasing organic produce to reduce the impact of pesticides on the land. Besides being more satisfied with her place in the world, she says she has never felt better.

It is touted as the diet that will help save the planet – and also improve your own health. And the climate-friendly way of eating has become so mainstream that everyone from health experts to fast food chains is leaning into it. So what is climate consumption and why is it bad news if you love avocados?

It’s not just another way of saying “vegetarian” or “vegan” – although that could be part of it. “This means eating to reduce all of the elements that contribute to a food’s carbon footprint, which also means taking into account the amount of processing involved, the distance it is transported and the amount you buy or waste.” says Dr Alona Pulde of the Lifesum nutrition app, which expands the climatological advice offered to its users.

If you eat to save the planet, local, seasonal, unprocessed, and plant-based foods are there; meat, dairy, and water-intensive crops like avocados are likely to be left out.

It is estimated that 34% of global human-made greenhouse gas emissions are related in one way or another to the food we eat. “It’s amazing that there isn’t a massive discussion about this,” says Timothy Lang, professor emeritus of food policy at City University of London.

“This was hardly discussed at COP26. That’s not to say that charcoal and deforestation aren’t important, but the engine of deforestation is food production and if we are to have any chance of achieving net zero goals by 2050, that’s a problem. that we need to resolve.

A food’s climate-friendliness can be determined by analyzing a wide range of factors, such as the amount of energy used in its manufacture or storage, and the amount of water used to grow a crop or, in the case of meat, clean a food. factory or farm.


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